Rough Guide to Running

$13.50
SKU: B50011
UPC: 978-1-84353-909-4
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The Rough Guide to Running

This book will help propel you ahead of the pack with a power brew of reliable guidance and inspirational tips. Includes the basics of technique, goal setting, motivation, schedules and preparation, as well advice on running shoes, clothes and gadgets. Check out their picks on events from fun runs to the best running events around the world.
Paperback

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