Healthy Aging

$14.95
SKU: 3000-13
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Healthy Aging

Integrative medicine expert and bestselling author Dr. Andrew Weil discusses aging with unflinching honesty and offers uplifting advice based on his scientific studies and personal observations. With the authoritative but warm style that had made him America's best known doctor, he urges us to reject the prevailing notion that aging is an evil to be fought off with magic elixirs and invasive procedures, and embrace the rewards of growing older. He explains the science behind the best approach to diet and exercise, the benefits of sleep and rest, how to obtain emotional well being, keeping your memory sharp, and achieving your goals.

Production Studio - Santa Fe Productions

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