Finding Your Zone

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SKU: B50007
UPC: 978-0-399-53427-0
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Finding Your Zone

Sports Physiatrist, Dr. Michael Larden outlines ten core lessons to get you in the Zone and keep you there. Based on his work with elite-level athletes, as well as his cutting edge scientific research, the ten techniques will help you demystify the Zone and harness its immense power by training your emotions and thoughts to synergize with your goals.
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